Probiotic Water Kefir Tea


When I began to make water kefir, I ran into a problem pretty quickly: what was I going to do with it? What could I do when my family doesn’t like soda or fizzy drinks? (Not a unique problem to have, I grant you.)

All of the probiotic elixir coming out of my kitchen just couldn’t go to waste! At first I mixed the water kefir with freshly-squeezed lemon juice to create lemonade, but soon my family wanted more variety. So… I experimented with tea.

We loved it, and here’s how to do it.

How to Make Probiotic Tea

To read the rest join me over at GNOWFGLINS where I am sharing our favorite probiotic tea recipe…

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Katie is a military wife and mother of 4 with 1 on the way. She is passionate about family, food and serving the LORD. By day you may find her changing diapers, folding laundry, home educating her older children, and cooking three meals a day with a baby on her hip next to a sink of dirty dishes. By night she writes and shares recipes, tips, and tutorials for economical, nourishing and simple gluten-free foods at Simple Foody.

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